Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

They carry a certain "coolness factor" and sound like they might be a healthier alternative to tobacco, but are they really ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Millions with diabetes face daily challenges that impact their physical and mental well-being. This World Diabetes Day, let’s ...

Medically reviewed by Arno Kroner, DAOM Damiana, scientifically known as Turnera diffusa or Turnera aphrodisiaca, is a ...

Finally, I admitted it. Crying all day. Staring blindly out of windows. Incapable of the most basic tasks. Waking with the ...

It was a staple of traditional Indian medicine for thousands for years and nowadays is more widely used. This herb balances ...

Yes, Sri Lanka did have a Grammy Award winner, and that was in 2014. Hussain Jiffry won the prestigious Grammy Award as a ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...