"Join us for an exciting fishing adventure where anything can happen. From unexpected catches to thrilling battles with giant ...

The rain from Thursday has moved out and slightly warmer temperatures will move in this weekend, but we could be looking at ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Add different herbs or vegetables and use pearl barley or pearl couscous instead of orzo ... Our teacher was full of pithy ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

Simple and effective ways to relieve stress include listening to music and chewing your favorite flavor of gum. Shannon Horning/ SciTech Editor  For college students, college can be synonymous ...

Unsatisfied with the results, she sought a natural solution, researching herbalism and natural remedies. Through this journey ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

The calming effects of its herbal components can help reduce the racing thoughts and anxiety that often keep people awake, allowing for a smoother transition into sleep. Additionally, the inclusion of ...