Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks.

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Considering taking supplements to treat panic disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of panic disorder. Follow the links to read common uses ...

One of the most popular herbal treatments for anxiety and panic attacks is Valerian. Nick-named 'nature's tranquillizer', Valerian is claimed to calm the nerves without the side effects of ...

Read More: Chest Pain May Be a Symptom of a Common Vitamin Deficiency If you are experiencing severe anxiety and panic ...

These attacks are a symptom of panic disorder, a type of anxiety disorder that affects some 2.4 million U.S. adults. The disorder most often begins during the late teens and early adulthood and ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest ...

The role of anxiety and tension in hypertension has ... Ambulatory monitoring studies have shown that naturally occurring panic attacks do cause a transient elevation of blood pressure, [5 ...