Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.
Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...
Still, you can get temporary relief from the discomfort. Here are the expert-backed home remedies for a sore throat that doctors recommend to their patients all the time: Indeed, one 2021 ...
Know some quick home remedies to protect your locks. Here are some of the easy and effective hacks to increase hair shine you can try, as shared by dermatologist Dr Seema Oberoi Lall. Aloe vera is ...
Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...