A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Seasonal depression or seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

Menopause is a natural part of aging, ushering women into their next life stage. It occurs when women’s ovaries stop ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Studies have linked a healthy competition of gut bacteria with positive effects on our mood, which is due to the ... a role ...