Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

This herb balances the body’s stress response and lowers cortisol levels (the stress hormone) - it can also play a role in ...

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Practitioners also used it to fight fatigue and weakness. The herb is typically found in cold regions and at high altitudes. Proponents today use rhodiola to increase energy, improve mental abilities, ...

Mike Tyson and Jake Paul are on course for a heavyweight fight that has taken over the boxing world, with the former world champion and the YouTuber-turned-boxer the main event for a November ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. Millions of people are estimated to have seasonal affective ...

Mike Tyson and Jake Paul are gearing up for a heavyweight bout that has captured the boxing world's attention, with "Iron Mike" and "The Problem Child" headlining a November fight card on ...

Daylight saving time ends Sunday, a sign that winter isn't far away, People prone to seasonal depression are bracing themselves. Many have found strategies to get through the dark days. As winter ...

But the weight of expectations, resistance from some employees, juggling the finances without dropping any ball, and his internal battles soon took their toll and saw him battling depression.

Many of us dread the colder months, but it can be a time of restoration. Here, experts reveal everyday ways to embrace the ...