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Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Although it's not a replacement for standard depression treatments, some studies suggest that acupuncture can help people with mood disorders feel better. Acupuncture, a practice of traditional ...

The Chinese have used this herb for centuries to restore sexual energy and increase sexual sensitivity in both men and women. Take one tsp, three times a day. You can obtain Damiana and Epimedium ...

Research suggests that people with PTSD are more likely to have depression. Deciphering between individual symptoms can help you and your doctor find the right treatment. For example, people with ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Natural remedies for Raynaud's syndrome may include biofeedback ... In biofeedback training, people learn how to consciously influence the body's vital functions (including breathing, heart rate, and ...

Feeling stuck in the past can weigh on our minds, holding us back from the present. This article offers practical tips to ...

Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...