Jamie says it’s therefore very important that individuals who are more susceptible to stimulants to be aware of the content of the pre-workout they are ingesting. You may experience some side ...

This pre-workout packs a serious punch with a high stimulant dose, but its intensity and potential side effects like anxiety, might not be suitable for everyone. We hope this list of 10 superior ...

Caffeine and beta alanine are two other ingredients often found in pre-workout, the latter of which is known to increase the duration of high-intensity movements or heavy lifts ... and ginger-root ...

Doctors are being warned about a dangerous pre ... a workout to help stamina, although the science around it is patchy. But there are known risks from taking on too many energy-boosting stimulants.