The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

We are proud to announce our partnership with Nafsi as an official club partner,” said Marco Cipolat and Patrik Hedqvist, ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

Explore the evolving landscape of diabetes care focusing on physical, mental, and emotional health. Discover innovative practices that enhance overall well-being, including mindfulness and nutrition, ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Millions with diabetes face daily challenges that impact their physical and mental well-being. This World Diabetes Day, let’s ...

Such practices combine physical postures with breath control and meditation, enabling a holistic approach to well-being. They help release physical tension ... This positive shift in perspective can ...

Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals recovering from addiction. Starting November 5th, ...

An inquest into the death of Janet Roberts, 57, heard there were concerns from her family that the GP 'could - and should - ...

and experiencing a low mood or depression. Social media is littered with tips and hacks to try and help people living with ...