The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Depression and anxiety rank among the top global health challenges. Since 1990, these disorders have surged, placing them in ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

That includes me: I have anxiety and, as a result, I've always wondered about how my stress is affecting ... "They may ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Viewing Kashmiri society through the lens of peace and conflict studies, it can be argued that conflict management though has been an ongoing process for an extended period now; the region is ...