their clinical impact on a disorder needs further study. Regular exercise is one of the most recommended anxiety home ...

Anxiety, and in particular, panic attacks, are often associated with ... This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Anxiety and panic attacks are often associated with unusually rapid breathing known as hyperventilation. Hyperventilation tends to lead to biochemical changes in the body which give rise to ...

A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, and other emotional ...

or neurological disorders like migraine. Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and ...