This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

What you eat and drink may help relieve stress and anxiety ... who can offer you guidance and treatment options if you have a hard time managing symptoms at home. Consuming regular portions ...

The treatment allows patients to develop the ... In extreme cases, anxiety can render people unwilling to leave their home. Untreated anxiety raises the risk of substance use, health problems ...

It results in nervous stimulation and aids in conditions like stress, anxiety, and depression. This treatment is basically a ...

Being away from home, especially for long periods ... is a common and effective treatment for anxiety. A meta-analysis in The ...

It is neither possible nor desirable to eliminate anxiety entirely, as it plays a crucial role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable levels.

Photo: AP Photo/Evan Vucci Move over, “climate anxiety,” because there’s a new dread in town. A private school in New York said last week it would excuse pupils who are “too emotionally ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, and other emotional ...

A friend who worked election night planned to manage her post-election anxiety with a nice bottle of wine. Another friend joked that he planned to breathe into a paper bag for the next few days.