Art collecting venture capitalist Dick Kramlich and his wife Pamela are selling their longtime home in San Francisco's ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Steve makes an appearance at the Mentoring Program For Young Men at The Rock Ranch in The Rock ... Dropping below 200 pounds ...

Delve into the mind, body, and spirit of humankind. Discuss aging, learn about biomechanics, and gain real-world experiences with our exercise and health science major. Through our liberal arts ...

OBJECTIVE To assess the effect of a home based exercise programme, designed to improve quadriceps strength, on knee pain and disability. Methods—191 men and women with knee pain aged 40–80 were ...

Could we pack the dementia-fighting benefits of exercise into a pill? An intriguing mouse study conducted by USC scientists suggests it may be possible.

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Consider if you have the room to hold one in your home.

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Cat-Cow Stretch Inhale, arch your back (cow), exhale and round your back (cat). Repeat this process slowly to stretch and mobilise the spine. Superman Lie face down and lift your arms, chest and legs ...