A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Bruce, the 9-year-old canine, had never lived inside a home before, let alone had access to affection and toys, before Aubrey ...

In a display of military strength, the Indian Army, Navy, and Air Force conducted the nine-day exercise 'Poorvi Prahar,' ...

But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Most-watched Netflix series racks up 8.6 million views in just 4 days 7 Christmas Gifts To Buy at Costco If You Want To Skip ...

Old Lyme ― The beeping of a backhoe and the rush of asphalt from a dump truck was the soundtrack to Monday morning at the ...

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

You’ve heard of car airbags deploying within milliseconds to protect passengers. How about an airbag for your knee?

Lilly’s reps presented a slide deck that laid out data on the effectiveness of Lilly’s weight-loss drug Zepbound. The goal of ...

From foster grandparents who volunteer at an early child care center to citizen scientists who collect water quality data in ...

“Exercise is critical, but avoiding excessive sitting appears separately important," co-senior author Dr. Patrick Ellinor ...