A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Spread the loveImproving your physical fitness can significantly enhance your sexual experiences. Here are some of the ...

The best men's winter pants, made in weatherproof materials and tested by our style experts, will keep your legs cozy and ...

Stop doing the same old gym routine. Exercises such as the back squat could be leading you to a plateau. Try this alternative instead.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Wesley Cox, a Louisville native who starred on the basketball court for the Louisville Cardinals and Male High School, died ...

These are the best products and gear for working out at home, in the gym ... Grab one of these excellent gym bags for men. Want to prime your body for a workout and recovery?

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says.

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

The 2024 EVLS Prague Pro results are in the books and seven contenders walked away with bodybuilding titles over the weekend.