I am doing the best that I can. 18. I am grateful for today. 19. I am proud of who I am. 20. I am beautiful inside and out.

20. I am grateful for the journey my body has taken me on. Now, you might be wondering, do positive affirmations improve body ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

Heringer shared that she's most grateful for Erb's patience ... that Noah left some positive affirmations on my mirror." The three post-it notes read: "'I am here for you… with you," "There ...

Barrymore invited everyone in the audience to ditch their cosmetics for Tuesday's "Bare is Beautiful" episode of her talk ...