Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

but while affirmations can be powerful in reframing your attitude to life, there's a lot more that goes into gratitude than a ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Affirmations are an accessible ... When I open my eyes each morning, I express gratitude first and foremost. There's expansion found in my everyday life. I invite myself to look for the silver ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Buckle up, Bachelorette Nation. Iowan Jonathan Rone dropped some news on Joan Vassos during the "Men Tell All" episode of ...

Helps shift focus away from negative emotions and centers the relationship on kindness and understanding. Reminds both partners to allow space for mistakes, healing, and personal growth during ...

I commonly use affirmations while I complete my morning routine; brushing teeth, skincare etc. like: ‘I am strong, I am brave ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...