My approach is centred around empowering you to understand better and manage your anxiety, fosterin... Life can sometimes seem like a dance between what we have power over (our actions, thoughts, and ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom? You are not alone. A recent survey found 69 ...

For Julie, claustrophobia and lack of control trigger her anxiety. "If I can't find a way out of a situation ... "I have suffered with airport anxiety for most of my adult life - I don't know what ...

"Yes," I said, mostly to my on-screen reflection. "I want to try." My anxiety can feel debilitating ... uncharted territory that can't be tracked by apps or miles. Love is out of frame: in ...

An icon in the shape of a lightning bolt. Impact Link My journey to becoming a "trad wife" — or traditional wife — started in 2012 when I made dinner for a man I barely knew. He was from ...

text revision (DSM-5-TR), the main symptom of generalized anxiety disorder (GAD) is excessive worry or dread that is difficult to control. People with GAD may feel constant anxiety and worry about ...

I often feel physical strain on my body from my anxiety, and these gummies help ... The Centers for Disease Control and Prevention (CDC) states that while FDA-approved CBD drugs, such as Epidiolex ...

COVID turned the world upside down, and now I can’t get her back on track ... and I know I should have set stronger boundaries when my girls were younger. But I’ve tried cajoling, I’ve ...

Therapists and other experts in anxiety recommend similar coping ... with an outcome I don’t agree with, but in my current state, I can’t control everything,” she said.