It strengthens children’s bones and reduces the risk of conditions like osteoporosis and fractures in later life.” Vitamin D regulates the amount of calcium and phosphate in the body ...

Vitamin D, the sunshine vitamin ... Scientists recently have made some notable discoveries about how deficiency early in life can trigger problems with the body's immune system.

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

While IVF offers hope, nutrition plays a crucial role in boosting its success. Specific vitamins, supplements, and a balanced diet can significantly enhance fertility for both men and women ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic ... increase the risk of obesity in later life, according to a new ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

They have a longer shelf life than capsules and can be broken in half. They can also fit more vitamins and minerals in a single pill than can usually fit into one capsule. Despite these benefits ...

I'll bet you 10 shiny nickels that none of these items will end up in a junk drawer collecting dust. View Entire Post › ...