Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...

Anyway, I hope you’re enjoying these final few weeks of the year and getting some good rest and some great runs in — as ...

Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Workout gear that lets you feel fabulous *and* breathe? Look no further! Vuori's mega sale is here, offering deals so good ...

Line Young Peteri told Newsweek: "Even if I feel like everything is exploding in my body, I will never ever stop." ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Are the Monday Blues already hitting you? Don't worry—the 'Do Patti' actress has a pre-Monday motivation secret for you!

Letters: Volleyball, beachside hotels and Trump's victory. Readers share their views in Letters to the Editor, Nov. 17, 2024 ...

Sam Leavitt threw for 275 yards and three touchdowns, Jordyn Tyson had 12 catches for 176 yards and two of the scores, and ...

This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...