Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...
Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...
If you have seen the movie Inside Out, you might already be familiar with the concept of internal family systems, or IFS, therapy. Developed by Dr. Richard Schwartz in the 1980s, IFS is a model of ...