In September, nine of us gathered in a seminar room in Lattes, in southern France, to begin a two-day first aid training. But the class isn't about performing CPR or treating burns. We're here to ...
Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...
The Illinois chapter of the American Foundation for Suicide Prevention (AFSP) is sponsoring a number of events in November and December to raise awareness of suicide, a leading cause of death in the ...