The exact amount can also depend on the variety of coffee you use ... and many studies show that it is good for your health. However, getting too much caffeine is linked to adverse effects ...
Reaching for some caffeine is an energy lifeline for ... Emilia reminds us that there can be too much of a good thing. “Should you feel any negative impacts of coffee personally, for example ...
The research finds “L-theanine may interact with caffeine to enhance performance in terms of attention switching and the ability to ignore distraction”. So if you find tea has a more positive ...
To ensure a good night's sleep ... "It's best to be particularly cautious with the amounts of caffeine you consume if you have an infant that is small for his or her gestational age or one ...
“The good news is the antioxidant composition ... Some people opt out of caffeine because of the link between caffeine and anxiety. If you already live with poor mental health, you might be ...