So reaching for decaf is best when you’re looking to relax. It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated ...
This story appears in the March 2018 issue of National Geographic magazine. Coffee lovers, rejoice. New research suggests that people who drink two to three cups of coffee a day—caffeinated or ...
We drink an estimated 70 million cups of coffee in the UK every single day - but is this a good thing or bad thing ... (although too much can make you anxious and shaky), as well as increasing ...
This can help you with weight management by making coffee a useful addition to a healthy lifestyle. Coffee without sugar can improve mental clarity and focus. Caffeine blocks adenosine ...
Health enthusiasts and multiple celebrities swear by bulletproof coffee, a concoction also known ... claims made by these celebrities. “What you don’t need is to be having a stick of butter.
Regular and decaf coffee both contain beneficial phytonutrients, most notably polyphenols, which are considered good for your heart ... personalized guidance if you are pregnant or have a ...