“Research has shown that writing can reduce symptoms of depression, anxiety, and post-traumatic stress disorder ... she adds. When it comes to journaling for mental health, consistency is key.
Williams, Allison L., Acacia C. Parks, Grace Cormier, Julia Stafford, and A.V. Whillans. "Improving Resilience Among Employees High in Depression, Anxiety, and ...
There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...
Depression can lead to poor outcomes during antiretroviral therapy, and current evidence suggests high rates of depression among people living with ...
A HEADSET that can be used at home could help cure depression, a study has found. The device, which stimulates the brain using electronic pulses, could have a “significant impact” on ...