Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

It is critical for hospital systems and medical schools to implement a set of established, evidence-based strategies in order ...

Self-care is essential for maintaining your well-being, but it doesn’t have to be complicated. In this article, we’ll share 5 ...

A new "megastudy" tested 25 tools and practices that can help counter anti-democratic attitudes and partisan animosity in ...

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...

In this Double Take video from the New England Journal of Medicine, Dr. Nathaniel Morris (University of California San Francisco) examines the complex relationship between mental health and ...

THE JOURNAL AND The Journal Investigates teams have been shortlisted for their quality work on important issues ranging from ...

In 2022, the Indiana Behavioral Health Commission (INBHC) released a report citing the fiscal impact of untreated mental illness in Indiana at $4 billion. This report was critical in elevating the ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.