But the advantages of a journaling practice can also extend beyond mental health. Some people find greater academic success when they start journaling and even improved physical well-being. Journaling ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Enthusiasts have flown kites of all kinds at an annual festival in South Africa that raises awareness for mental health.

This five-year grant will support RCAS’s Comprehensive Mental Health Enhancement Initiative, which aims to address the urgent ...

During a visit to a northeast Wisconsin high school, State Superintendent drops massive funding request announcement for ...

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...