An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

Nutritionist Catherine Gervacio, diet consultant for supplement ... "All ultra-processed foods should be avoided: anything with a long list of additives such as E-numbers, stabilizers ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

Instead of drinking soda, caffeinated drinks, or alcohol, opt for: The low-FODMAP diet is an elimination diet that may help alleviate IBS symptoms by removing specific food triggers. It is meant to be ...

Sabrina Brier Really Would Have Preferred the Pita“Sometimes, you don’t get what you want. Sometimes, you get ciabatta.” ...

Fight air pollution from within: Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect ...

Purple Carrot ranks among the top vegan meal kit delivery services. We tried it for two weeks -- here’s what to know before ...

Replacing them with unsaturated fats as part of a healthy diet can help you lower your cholesterol and maintain a moderate weight. Fat is an important source of energy you get from the food you eat.