Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

These bacteria facilitate food decomposition, synthesise vitamins ... albeit through distinct mechanisms. The ketogenic diet ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...