The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Disclaimer: All the services tested below were tried by Healthline writers or editors, who received the meals for free. All opinions ... anti-inflammatory diets, keto diets, and Mediterranean ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

These keto meal kits make it easy to enjoy healthy, balanced meals without the added work of carb counting and ingredient prepping. The post 10 Keto Meal Kits That Fit Your New Lifestyle—and Taste ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Healthy meal delivery can help you enjoy nutritious ... of nutritious offerings that support both keto and paleo diets. All meals are free of gluten, dairy, and refined sugar, and the company ...

Trifecta is a healthy meal delivery service that caters to these increased nutritional needs by offering plans with breakfast, lunch, and dinner options. The keto meals average around 35g of fat ...

Sample Plans: Gluten-free, Quick & Easy ... For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.