Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

The single best gift you could ever give your kid, says psychologist Dr. Becky Kennedy, "is the ability to handle hard things ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

There’s no such thing as perfect parenting. That’s the big-sigh-of-relief viewpoint of Becky Kennedy, aka Dr. Becky—who ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

In fact, certain adaptive skills and self-regulation abilities ... caregivers were better equipped to support their children in developing positive coping mechanisms in the face of the ongoing ...

The Will Trippley Foundation offers free art sessions every month to teach children coping skills. About 100 children have ...

WINCHESTER, Ind. — Christmas has come early this year here in Winchester. The kids were able to meet and take pictures with ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.