Returning to school as quickly as possible, with appropriate support, and getting light exercise that doesn ... and brain ...

After school we have a fun time teaching the kids gymnastics at home and we see how they do for their first time ever!Subscribe to Our Channel! → <a href="http ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...