Running, by comparison, is a lot harder to chart; you can easily ... she goes onto say that body composition is important because increasing lean muscle mass can help us to feel stronger and ...

Your body composition is the ratio of fat mass to lean mass in your body. Sometimes, body composition is used interchangeably with body fat percentage, but body fat percentage is just one part of ...

Data for the BMI, Weight, and Height graphs come from U.S. Growth Charts ... free mass (FFM) although they are labeled as 'Lean', thus the graphs presented here are labeled FFM/Ht 2 vs Age, and FFM vs ...

Objective: To demonstrate the utility of a practical measure of lean mass for monitoring changes in the body composition of athletes. Methods: Between 1999 and 2003 body mass and sum of seven ...