A New Zealand surgeon who has given Lautaimi Faumuina the ability to fit a shoe on his foot again says the patient's leg was ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

The fifth and final T20 of the series between England and West Indies was washed out by heavy rain in St Lucia. England ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

‘Increasingly depressed America’: Ben Shapiro says more Americans are ‘aching for retirement’ because their work is ‘bad and ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Bela Karolyi, the charismatic if polarizing gymnastics coach who turned young women into champions and the United States into ...

Hailey Rae Ostrom, a talented golfer and social media sensation, shared a video on Instagram showcasing her swings on the ...

There are always newer ways to train your muscles. This week we look at hack squats to strengthen your quads without ...