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来自MSN
5 小时
Exercises for vertigo: Try 3 simple ways to ward off dizziness
Daroff exercise, especially the half somersault, has shown good results in patients with Posterior Canal Benign Paroxysmal ...
15 小时
'I'm 95 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...
GlobalSpec
16 小时
Robotic shorts promise to keep the elderly active
A team of researchers at Germany’s Technical University of Munich (TUM) has created robotic shorts that promise to help keep ...
CCM
17 小时
The One Leg Balance Test: 30 Seconds to Gauge Your Health
A simple balance exercise you can try at home may reveal a lot about your overall health. Take this quick test to see how you ...
The Union Democrat
1 天
Is this 'slow' strength training method the fountain of youth? LA's 90-year-olds say yes
slid into the leg press machine, which was set at a whopping 312 pounds ... But slow-motion strength training, in particular, ...
verywellhealth
2 天
When Should You Worry About Calf Pain? (and What to Do Next)
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
2 天
Robotic shorts make walking, jogging easier with 18% less energy use for seniors
WalkON is a pair of soft robotic shorts designed to enhance walking efficiency for older individuals by assisting hip flexion.
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