Ultimately, it all comes down to our diet and lifestyle, as people in Blue Zones 'live in environments that nudged them into daily movement, encouraged social connectedness and plant-based eating'.

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

As a board-certified doctor in internal and lifestyle medicines, I support the health department’s efforts to monitor and ...

While our public health officials try to control our current crisis, I am hopeful California will transition to a way of ...

Inno Supps’ Trim Biome™ GLP-1 is designed to support the body’s natural production of GLP-1 through a unique blend of ...

Smart ring maker Oura and glucose monitoring giant Dexcom just struck a partnership that will allow the company's products to ...

This is the third in a series that examines the increase in food insecurity in the four-county area, and the impacts the issue is causing. Opportunity cost is money or benefits lost by not selecting a ...

FARGO — The first time I had New England Corn Chowder was back in my cruise director days. My husband, Tony, and I spent most ...