The city has reached an agreement to take over the Life Time attached to the Maple Grove Community Center, which is undergoing a $104 million expansion.

Antigua and Barbuda is seeking help from authorities in London to solve the killing of a member of Parliament in the Caribbean island nation who was found stabbed to death this week.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

“It’s hard to really have true knowledge, without the experience and expertise of medical training, and a dedication to ...

A free 12-week fitness programme is being offered to overweight adults in Stevenage. The Body Composition project, an initiative by Stevenage Borough Council and Everyone Active, is inviting 300 ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

Pilates is a low-impact form of exercise that helps to strengthen muscles and improve posture, making it the "ultimate" ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

These parallels come to life in the journeys of Grant Haas and Dexter Jackson, two individuals who’ve seamlessly blended ...

People with diabetes face a number of health challenges related to their chronic condition, and loss of vision due to retinal ...

Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...