Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

However, fat has more calories per gram than protein, so it's key to increase protein without eating too much fat to avoid ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Thanksgiving turkeys, Hanukkah menorahs, Christmas trees and dancing snowmen can mean only one thing: The year is coming to a ...

Through Dec. 22 Dallas Children’s Theater, 5938 Skillman St., Dallas Festive garden displays, a Christmas Village and ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

The 67-year-old is a big fan of traditional South Indian and Gujarati meals..Mukesh Ambani . Mukesh Ambani Diet . Mukesh Ambani News . Mukesh Ambani Eating . Mukesh Ambani Diet Plan . Mukesh Ambani ...

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...