One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits ... focus on menu items that are high in ...

However, fat has more calories per gram than protein, so it's key to increase protein without eating too much fat to avoid ...

Thanksgiving turkeys, Hanukkah menorahs, Christmas trees and dancing snowmen can mean only one thing: The year is coming to a ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

The 67-year-old is a big fan of traditional South Indian and Gujarati meals..Mukesh Ambani . Mukesh Ambani Diet . Mukesh Ambani News . Mukesh Ambani Eating . Mukesh Ambani Diet Plan . Mukesh Ambani ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Let us tell you a wholesome list of 20 high protein snacks you can indulge in without feeling guilty ... Servings - 1 serving (5 cucumber slices, 1 oz smoked salmon) contains 100 calories and 8 g of ...

Planning to buy an efficient microwave for your daily needs? Check out the list of 10 best-selling microwaves in India, ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup. You’d be forgiven for assuming that kale or spinach ...