If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Here are some tips and resources you may find helpful. Crisis Text Line, a nonprofit mental health organization, offers the ...

The American Psychological Association reported that 8 in 10 Republicans and Democrats say that politics are some of their ...