"Lean into difficult conversations" with your kids, says therapist Kelsey Mora. "Having them can actually build trust, reduce ...

Developing confidence in sensitive kids can be a difficult task. . Encourage them to use mediums such as writing to ...

My colleague Jessica Correnti has a great list of other recommendations ... If you can name your own emotions and demonstrate ...

In fact, certain adaptive skills and self-regulation abilities ... Resilience not only requires people to have internal coping abilities, but largely depends on the external resources available to ...

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...