Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The post Taco Bell: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama. Taco Bell is a fan favorite across America and beyond, with a somewhat cultish following ...

Dietitians pick out the healthiest fast-food burgers in terms of calories, total fat, saturated fat, and sodium.

The low-sodium diets that have been used in the past, such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling to two-thirds of a teaspoon of salt. "For too long we focused just on cutting down on sodium," says Lisa Sasson ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...