One of vitamin D’s main functions is to help your body absorb more calcium, but researchers have found that it’s also involved in several other processes, such as reducing inflammation and ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts ... Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong ...
Vitamin B6 (pyridoxine) is a water-soluble compound involved in over 100 enzyme reactions in the body. It is crucial for brain development and immune system function. The role of vitamin B6 has been ...
There are other essential minerals like iron that you can get via supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...
Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...