If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

The ocean perch is also known as rockfish and is low in saturated fats, as well as being packed with high protein, vitamin ...

While well-known healthy vegetables like spinach, chard, and beet greens score in the 80s, watercress is the only one to ...

"They contain most of the vitamins and the minerals and the micronutrients that you need every single day all in one single ...

The fruit is the cherimoya and it is, in fact, also called the "custard apple" due to its texture. On the outside it is a ...

Another older study observed similar results, suggesting that supplementing with B vitamins as part of a multivitamin and mineral supplement may improve mood and stress by lowering homocysteine ...

It's the highest-ranking fruit on the list and is second overall, surpassed only by almonds ... Healthline highlights that ...

Featuring 22 essential vitamins and minerals, this multivitamin includes ... making it one of the most convenient options on our list. MegaFood products are also free of major allergens and ...

UK pharmacist Amina Khan — founder and director of the skincare and supplements brand the Pharmacist Beauty — is revealing ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Medical Watch Digest for Nov 19 Diabetes increases dementia risk in adults younger than 50 There is a new warning about ...