Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDN Superfoods provide many health benefits and ...

Glutathione is a potent antioxidant in the body. Its potential advantages include safeguarding against illnesses, hindering ...

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

Embrace the season by stocking up on this list of superfoods to keep your family’s immune systems strong all fall and winter long.

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.

For Ayurvedic superfoods, you do not have to visit a supermarket and look at the aisle of exotic items; rather, they are ingredients that you use every day and are readily available. Here’s a list of ...