The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...

The survey of 1,078 adults, carried out by Ipsos, found 24% of people would use weight-loss jabs if they were provided for ...

The Ipsos survey of 1,078 adults found 24% of people would use weight-loss jabs if they were provided for free by the health ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

Starving yourself in the name of weight loss isn’t healthy or sustainable. While it may be tempting to try, your body will suffer. After prolonged starvation, your body’s metabolism may slow ...

Since there are 100,000 hair follicles — or more — on each person’s scalp, the loss of 100 or so hair strands a day doesn’t make a big difference in appearance. Women tend to lose more ...