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People often think of physical activity as a tool for physical health, but hopefully, many of you also know that it supports whole-body health ... firsthand the healing benefits of physical ...
“I have one piece of advice: Take care of your body ’cause you might live longer than you expect to,” the EGOT winner said. “I just keep replacing parts and moving forward. You just deal ...
Feel like it takes longer to recover from everything these days—whether it’s an injury or poor sleep? That’s the reality of what time is doing to our bodies. Researchers call our ability to ...
Your donation allows us to keep sending journalists ... Business and Trade Secretary Jonathan Reynolds slapped down Louise Haigh over the comments (PA Wire) Sultan Ahmed bin Sulayem, chairman ...
To receive it in your inbox every Thursday, and read articles like this first, sign up here. This week, an office conversation turned to body weight. We all know that being overweight is not ...
If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillows should do the same for the rest of your body. Side sleepers, in particular ...