Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Pair your meal with a side of bacon or eggs from the breakfast menu for an extra boost of fat. While fries are off the table ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

In a fast-paced world, balancing a healthy lifestyle with a busy schedule can be challenging. However, for adherents of the ...

NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

Wall Street Breakfast, Seeking Alpha's flagship daily business news summary, is a one-page summary that gives you a rapid overview of the day's key financial news. It is designed for easy ...

In earlier studies, Birmingham researchers found that high-fat foods can harm blood vessel function and reduce oxygen ...

You meal prep, eat a balanced diet for breakfast, lunch, and dinner, and exercise regularly ... This is an excellent alternative if you are craving something but don’t want to eat anything sugary or ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

This ETF tracks the S&P U.S. Growers Index, which is focused on companies that have increased their dividend for at least 10 ...