Pair your meal with a side of bacon or eggs from the breakfast menu for an extra boost of fat. While fries are off the table ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Even if you’re always in a rush in the morning, there’s no reason why you can’t enjoy a delicious and healthy breakfast. There’s a tasty recipe for every palate, schedule, budget, and diet. To get you ...

It usually has less fat than other cheeses like feta, and you can also buy low-fat versions. Feta cheese originates in Greece, but there are types from other parts of the world. Here's a closer ...

Thankfully, some lenders provide manageable down payment options and subsidized closing costs to help potential home buyers. Forbes Advisor compiled a list of lenders that offer specialized low or ...

This suggested that the content of the breakfast ... and fat. The control group skipped breakfast entirely (except for a glass of water). Dr. Hansen noted, “All three of these options reflect ...