Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Reap the benefits of the Mediterranean diet ... find potassium in a variety of foods, such as avocado, banana, spinach, ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...